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Physical
Education
Grades
6-8
Standard
A
Students
will exhibit a physically active lifestyle
Rationale:
The
intent of this standard is to establish patterns of regular
participation in meaningful physical activity. This standard connects what is done
in physical education classes with the lives of students outside of physical education. Activities, games, and
sports provide for healthful relief from stress and an enjoyable
use of leisure time. Positive experiences in these activities provide motivation to develop and maintain a healthy, physically
active lifestyle.
Benchmark
A.1
Establish personal physical activity goals
A.2
Participate at least three times a week in physical
activities that contribute to the attainment of and maintenance
of personal physical activity goals
A.3
Explore personal interests in a variety of new physical
activities, both in and out of the physical education class
A.4
Describe the relationship between a healthy lifestyle
and simply "feeling good"
Standard
B
Students
will demonstrate competency in many forms of movement and
proficiency in some
Rationale:
The intent of this standard is the development of competence
in movement. Movement is the foundation of many everyday
work tasks and the play skills of children. It is also a
prerequisite to successful participation in leisure activities,
recreational programs, and sports. Basic movement skills
are related to academic performance, cognitive development,
and social development especially during childhood. Proper
technique in fundamental movement skills positively influences
students' personal attitudes toward physical activity. Learning
what the body can do enhances students' ability to use movement
as a form of expression and communication.
Benchmark
B.1
Demonstrate competence in modified versions of movement
forms, such as performing in a variety of simple folk and
square dances
B.2
Develop beginning strategies for competitive and noncompetitive
games, such as using basic offensive and defensive strategies
in a modified version of a team sport
B.3
Demonstrate increasing competence in more advanced specialized
physical skills
B.4
Explain how people can enjoy an activity if they are not
gifted athletes
Edison
only:
B.5
Engages in basic swimming strokes (e.g., front, back,
and side-stroke)
B.6
Understands the basic safety swimming techniques
Standard
C
Students
will apply concepts and principles of movement to the learning
and development of physical skills
Rationale:
The intent of this standard is for the student to understand
and apply concepts of physical movement, training, and sports
psychology that affect physical performance. Knowledge and
application of these concepts enhance the likelihood of
independent learning and, therefore, more regular and effective
participation in physical activity.
Benchmark
C.1
Understand and apply more advanced movement and game strategies,
such as explaining and demonstrating strategies involved
in playing tennis doubles
C.2
Identify critical elements of more advanced movement skills,
such as an overhand serve
C.3
Identify and apply principles of practice and conditioning
to enhance performance, such as understanding that conditioning
will allow one to play for longer periods of time without
fatigue
C.4
Identify the characteristics of highly skilled performance
in movement forms, such as describing the characteristics
that enable success in passing and spiking after observing
a team of skillful volleyball players
C.5
Understand and apply advanced, discipline-specific knowledge
to various movement forms, such as understanding how to
lead or follow a partner while dancing
Standard
D
Students
will understand that physical activity provides opportunities
for enjoyment, challenge, self-expression, and social interaction
Rationale:
The intent of this standard is to develop the awareness that physical activity
provides positive internal benefits. Physical activity offers
opportunities for positive self-expression, social interaction,
group membership, and meeting challenges. All of these activities
encourage students to continue lifelong personal enjoyment
of physical activities.
Benchmark
D.1
Feel satisfaction when engaging in physical activity
D.2
Recognize the social benefits of participation in physical
activity, such as the joy of participating with a team and
sensing team fulfillment
D.3
Enjoy learning new activities
D.4
Recognize physical activity as a vehicle for self-expression
Standard
E
Students
will achieve and maintain a health-enhancing level of physical
fitness
Rationale:
The
intent of this standard is student achievement of a health-enhancing
level of fitness. This level of fitness facilitates normal
growth and development as well as delays the aging process.
It allows individuals to adapt to stress and meet the demands
of daily living by increasing energy levels. Achievement
of a health-enhancing level of fitness is a proactive alternative
to rising health-care costs; it reduces the risk of injury,
cardiovascular disease, and health risks related to a sedentary
lifestyle.
Benchmark
E.1
Participate in a variety of health-related activities in
both school and non-school settings in order to maintain
a record of moderate to vigorous physical activity
E.2
Assess physiological indicators of exercise, such as pulse
rate, during and after physical activity
E.3
Understand and apply basic principles of training to improve
physical fitness, such as various weight training techniques
E.4
Meet health-related fitness standards
E.5
Begin to design personal health-related fitness programs
based on an accurately assessed fitness profile; for example,
engage in physical activity at the target heart rate for
a minimum of 30 minutes at least three times a week outside
of the physical education class
Standard
F
Students
will demonstrate responsible personal and social behavior
in physical-activity settings
Rationale:
The intent of this standard is for students to demonstrate
responsible social behaviors that promote personal and group
success in physical activity. Social responsibilities include
attention to safe practices, rules, and procedures; etiquette;
cooperation; teamwork; ethics; and respectful, positive
social interaction.
Benchmark
F.1 Identify
positive and negative peer influences
F.2 Solve
problems by analyzing causes and potential solutions
F.3 Make
choices based on the safety of self and others
F.4 Consider
the consequences when confronted with a behavior choice
F.5 Resolve
interpersonal conflicts with a sensitivity to rights and
feeling of others; find positive ways to exert independence
F.6 Work
cooperatively with a group to achieve group goals in competitive,
as well as cooperative, settings
Standard
G
Students
will demonstrate understanding and respect for differences
among people in physical-activity settings
Rationale:
The intent of this standard is the development of the
student's respect and appreciation for individual similarities
and differences through positive interaction between participants
in physical activity. Similarities and differences may include
physical ability, culture, ethnicity, physical characteristics
(such as strength, size, and shape), gender, race, and socio-economic
status.
Benchmark
G.1 Recognize
the role of sports, games, and dance in modern culture
G.2 Identify
behaviors that are supportive and
inclusive in physical-activity settings
G.3 Display
sensitivity to the feelings of others during interpersonal
interactions
G.4 Respect
the physical and performance limitations of self and others
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